ASSESSING SPORTS INJURIES

We will conduct a client assessment using a holistic approach. This will include an initial discussion of the client's medical history along with work and lifestyle.

A physical assessment will be conducted looking at joints mobility, muscle symmetry, test of muscle strength and stability.

A treatment plan will be devised using a range of techniques which could include mobilisation of the joints, pressure point Nuro-Muscular Techniques (NMT) soft tissues massage, stretching of the muscle active or passive.

An exercise programme will be prescribed to enable the client to actively rehabilitate themselves thus preventing further injury.